How old are
your muscles?
You measure everything but this.
Weight, sleep, steps, heart rate — all tracked. Yet how you move, the thing that ages first, goes unmeasured. Kriya changes that in three minutes.
people live with a musculoskeletal condition
Global Burden of Disease, 2021
years lived with disability — eroding quality of life
Global Burden of Disease, 2021
of Indian adults are insufficiently active
The Lancet Global Health, 2024
to your first Muscle Age, in any browser
Average first-scan time
Your muscles have an age. Now you can see it.
Muscle Age distills a three-minute camera scan into one honest number — the biological age of how you move. It reads your strength, balance, mobility and reflex, then weighs you against thousands of others to reveal whether your body is ageing faster, or slower, than the calendar says.
Six signals. One number.
The six systems clinicians watch — read by your camera, folded into a single number you can move.
Start where your body is.
Feeling fine and want to stay ahead? In pain and want a way out? Begin where you are.
Kriya for Muscle Wellness
4 products + libraryOne honest number for how you really move.
Reflexes, balance, range, and mobility — scored against your age, then distilled into one number you can change.
Your camera becomes your coach.
Real-time form, rep counts, and corrections across 50+ movement games. No wearables — just you and a phone against the wall.
Thirty seconds a day. A pattern you can finally see.
A daily check-in on stiffness, soreness, and energy — mapped against how you actually move.
Structured weeks, built from your scan.
Not a content library — a plan. Multi-week paths that target your weak spots and adapt as you improve.
50+ guided movements.
Every one camera-coached.
Kriya for Pain
Scan → Program → SpecialistTwo scans. One honest answer.
Every safety decision is deterministic and clinician-defined — never left to an AI.
Recovery that respects your pain.
Every program is pain-gated — exercises unlock, soften, or rest to how you feel that day. Camera-verified form, weekly re-checks, designed by clinicians.
Orthopedic and spine-care experts, with your data already in hand.
Book a video consult and your clinician opens with your scan, scores, and pain trend already on screen.
Kriya for Business
Healthcare · Insurance
Your clinic, extended into every patient's home.
Patients arrive with a DeepScan done — objective data, not a description.
Camera-verified home exercise, with adherence flowing to your dashboard.
Send a prescription with a QR code — the patient scans, the program activates.
Turn musculoskeletal pain from your biggest claim into your best engagement.
A benefit members actually use — weekly activity, not a forgotten perk.
See musculoskeletal risk forming years before it becomes a claim.
Route rising-risk members into care before surgery is on the table.
Most musculoskeletal spend is avoidable. Early, conservative care keeps members out of the surgical funnel — fewer scans, injections, and operations.
